The Possum Cross Country Running Camp July 28-August 1,2003 Litchfield, CT

This site is currently underconstruction but here's the lowdown:

The Possum Cross Country Running Camp is for all athletes entering grades 7-12 in 2003-04 school year. Our goal is to both train and teach young runners in all aspects in the sport of long-distance and cross-country running. Those attending will have teh opportunity to train with others of similar ability and to learn about topics related to running, including:

Training / conditioning principles

Racing strategies

Selecting proper footwear

Injury prevention

Nutrition

Balancing school and running

Running in Africa

Athletes will train under the direction of professional coaches and will learn froom guest speakers that are experts in thier field.

Running is a sport that encourages a heathly lifestyle for all ages. We hope to promote its benefits to our attendees for life-long participation.

"So, Where do I sign up?"

Just write an email to one of the head choaches, a print out registration form will be available in the future.

Brent Hawkins: possumcoach@yahoo.com

Mike Owens: mcolunchbox@hotmail.com